Jenna is a registered Provisional Psychologist who is passionate about supporting individuals on their journey toward healing and personal growth. She believes that everyone possesses the capacity for positive change and strives to help clients access their inner strengths while building the tools and strategies needed to live a fulfilling and authentic life.

Jenna completed her Bachelor of Arts in Psychology at Concordia University of Edmonton and went on to complete her Master’s in Counselling through City University. Jenna has worked in the mental health field since 2018 and has experience with a multitude of populations. She worked as a Peer Support Team Lead during her undergraduate degree while also providing respite care to children and adults with disabilities. After completing her undergraduate degree, Jenna worked on the front lines of the opioid crisis, offering professional harm reduction services as well as overdose response. She then transitioned into a role on a multidisciplinary team at an inpatient psychiatric facility, giving her years of experience working with numerous populations, including individuals experiencing challenges related to personality disorders, forensic charges, eating disorders, depression and anxiety, and OCD-related disorders.

During her Master’s internship, Jenna supported families and individuals experiencing domestic violence. Jenna enjoyed this work so much that she continued as a volunteer therapist for an additional year post-internship, at which point she was granted her provisional license by the College of Alberta Psychologists. Throughout her academic and professional experiences, Jenna has worked with a wide range of age groups and populations, including children, teens, young adults, adults, and seniors.

From a therapeutic perspective, Jenna has experience and competencies in modalities such as EMDR, Trauma-Informed ACT, DBT, and somatic therapies, and she tends to base her therapeutic work within an attachment and relational framework. She embraces client-centred, strength-based, and trauma-informed principles in her practice and specializes in trauma-based work and recovery. Jenna has formal training in intensive trauma treatment, DBT, and EMDR. She hopes to complete Gottman training to advance her work into couples therapy and further specialize in sex therapy in the future.

Due to her previous experience in healthcare, Jenna is particularly interested in supporting first responders and other healthcare professionals who may be experiencing work-related stress or trauma. Jenna recognizes the stigma surrounding professionals seeking their own treatment and always aims to normalize therapeutic work within these populations.

Jenna likes to incorporate humour where appropriate during her sessions and prides herself on her ability to make others laugh, even after a difficult session. Her goal each day is to make someone smile or laugh, or to do something that brightens someone’s world. You can expect warmth, compassion, humour, and humility throughout your sessions.

Jenna works with an emphasis on guiding clients to understand how our bodies can carry trauma, whether through complex trauma or single-incident trauma. She believes in not just intellectualizing trauma, but actually processing it while staying connected to the present moment through safety and grounding. Jenna also enjoys helping clients foster self-compassion throughout the therapeutic process, believing that oftentimes our harshest critic is ourselves. She will always collaborate with clients to develop a therapeutic approach that feels right for them.

Jenna understands that beginning therapy can feel vulnerable, and she is committed to creating a space where clients feel comfortable showing up exactly as they are. She believes that meaningful change happens through connection, curiosity, and compassion, and considers it a privilege to walk alongside clients as they navigate challenges, build on their strengths, and move toward the life they envision for themselves.

Jenna has availability Mondays through Thursday from 2:00 p.m. to 9:00 p.m. Book a session with Jenna today and take the first step toward the care and support you deserve.

Jenna is a registered Provisional Psychologist who is passionate about supporting individuals on ... Read More

Chidi is a Registered Provisional Psychologist with the College of Alberta Psychologists (CAP). She holds a Master of Arts in Counselling Psychology from Yorkville University and a bachelor’s degree in psychology with a minor in Philosophy from Mount Allison University.

Chidi provides trauma-informed therapy to adults navigating anxiety, panic, grief, relational difficulties, and the lasting impact of overwhelming or painful life experiences. Her work is grounded in an understanding of how the nervous system, attachment patterns, and early relational experiences shape emotional wellbeing, coping, and self-perception. She approaches symptoms not as weaknesses, but as meaningful and adaptive responses to lived experiences.

Her clinical approach is integrative and tailored to each client’s unique needs. She incorporates evidence-based modalities including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), and somatic, nervous-system–based practices. Chidi has also completed Indigenous cultural training, which informs her commitment to cultural humility, relational awareness, and honouring the broader social and cultural contexts that influence healing.

Chidi works with adults from diverse backgrounds, including individuals from BIPOC communities who have experienced trauma, chronic stress, or systemic and relational harm. Her areas of focus include trauma and PTSD, attachment wounds, addictions, emotional regulation, dissociation, chronic stress, self-esteem challenges, and patterns such as people-pleasing or self-silencing that often develop in response to unsafe or unpredictable environments. She is particularly drawn to working with individuals who have spent much of their lives being strong for others and are now seeking a space where they, too, can feel supported, understood, and cared for.

Chidi has availability on Wednesdays and Thursdays from 9:00 a.m. to 4:00 p.m.

Book a session with Chidi today and take the first step toward the care and support you deserve!

Chidi is a Registered Provisional Psychologist with the College of Alberta Psychologists (CAP). S... Read More

At the heart of Heidi’s work is a simple belief: when we understand the story behind our struggles, we are better equipped to move forward with intention and purpose.

Heidi Erisman is a Registered Psychologist who works with young adults, adults, couples, and families. She provides counselling and psychological assessment services for individuals navigating anxiety, trauma, relationship challenges, life transitions, and emotional difficulties, as well as those seeking greater clarity and understanding of themselves.

Many people arrive in therapy feeling stuck. They may find themselves repeating the same relationship patterns, struggling with anxiety that seems difficult to explain, carrying the impact of painful experiences, or questioning why certain challenges continue to surface despite their best efforts. Together, therapy becomes an opportunity to explore these patterns with curiosity and compassion, uncovering the experiences, beliefs, and relationships that have shaped them over time.

Heidi has a particular passion for couples and relationship work. She helps partners navigate communication difficulties, emotional disconnection, conflict, trust concerns, intimacy challenges, and the impact of trauma, ADHD, and other life stressors on relationships. Her goal is not simply to resolve conflict, but to help couples better understand themselves and one another while building stronger foundations for connection and growth.

Her approach is relational, attachment-focused, and trauma-informed, and informed by careful assessment. Drawing from Cognitive Behavioural Therapy (CBT), attachment-based therapies, Gottman Method principles, and evidence-based trauma treatments, she tailors therapy to the unique needs and goals of each client. She values balancing insight with practical strategies, helping clients develop both a deeper understanding of themselves and the tools needed to create change in everyday life.

In addition to counselling, Heidi conducts comprehensive psychological assessments for adolescents and adults. These assessments provide clarity regarding diagnoses, personality functioning, ADHD, trauma-related concerns, emotional well-being, and treatment recommendations. Her assessment work combines clinical expertise with a thoughtful and collaborative approach, helping clients gain a clearer understanding of their strengths, challenges, and next steps.

Heidi completed her Master’s degree in Counselling Psychology through the Centre for Applied Psychology at Athabasca University. Prior she achieved a Masters of Business Administration and an undergraduate degree in psychology. Throughout her career, she has remained fascinated by the ways people grow, adapt, and heal across the lifespan. Clients often describe her as thoughtful, compassionate, and insightful, appreciating her ability to make complex emotional and relational experiences easier to understand.

Outside of her professional work, she enjoys portrait painting, travelling to explore fine art and studying psychology, spending time with her family, and being a proud grandparent to her energetic grandsons. She also shares her life with Dachshunds, whose personalities provide a daily reminder that every individual brings their own unique story into the world.

Heidi has availability on Tuesdays and Thursday from 11:00 a.m. to 6:00 p.m. starting July 14th, 2026! Book a session with Heidi today and take the first step toward the care and support you deserve.

At the heart of Heidi’s work is a simple belief: when we understand the story behind our struggle... Read More

Ada is a warm, compassionate, and trauma-informed Provisional Psychologist and a Grief Recovery Specialist who is passionate about supporting individuals through healing, growth, and self-discovery. She believes that therapy is not about “fixing” people, but about creating a safe and supportive space where clients can reconnect with their strengths, process difficult experiences, and move toward a life that feels more balanced, meaningful, and authentic.

Ada works with teens, adults, and older adults navigating concerns such as anxiety, trauma, grief and loss, ADHD, OCD, emotional dysregulation, relationship and parenting challenges, postpartum depression, and life transitions. As a trauma informed practitioner and grief recovery specialist, she understands the deep emotional impact that loss, unresolved grief, and life changes can have on individuals and families, and she is passionate about helping clients process painful experiences with compassion, care, and support. She strives to create a therapeutic space where clients feel seen, heard, respected, and empowered to show up as their authentic selves.

Her approach is holistic, collaborative, and client-centred, integrating evidence-based modalities including EMDR Therapy, Greif Recovery method, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative therapy, Solution-Focused Therapy (SFT), Motivational Interviewing, mindfulness-based practices, and attachment-informed approaches. Ada is especially mindful of creating emotional safety when working with trauma and grief, carefully supporting clients at a pace that feels manageable, grounding, and empowering.

Ada deeply values the uniqueness of every individual and recognizes how experiences related to race, culture, religion, gender, identity, and socioeconomic background can shape mental health, relationships, and the healing process. She approaches therapy with an awareness of this intersectionality and is committed to providing culturally responsive, inclusive, and person-centred care that honours each client’s lived experience.

Ada is known for her empathetic, grounded, and genuine presence and is committed to building strong therapeutic relationships as foundation for measurable and meaningful change while helping clients cultivate insight, resilience, self-compassion, and emotional well-being. Her goal is to support individuals in moving from a place of pain, overwhelm, grief, or feeling stuck toward greater clarity, connection, healing, and overall wellness.

Ada is a Registered Provisional Psychologist in good standing with the College of Alberta Psychologists (CAP) and a member of the Grief Recovery Institute. She holds a Master of Counselling degree from Athabasca University and a Bachelor’s degree in Psychology from Mount Allison University.

Ada has availability on Wednesdays and Fridays from 9:00 a.m. to 4:00 p.m.

Book a session with Ada today and take the first step toward the care and support you deserve!

Ada is a warm, compassionate, and trauma-informed Provisional Psychologist and a Grief Recovery S... Read More

Founder of Authentic You: Counselling, Assessment & Addictions Services Inc.

Accepting new adult clients for counselling, assessment, and speciality addictions services.

Karen received her Bachelor of Arts Honours Psychology degree from Grant MacEwan University in 2010, and her Masters of Counselling Psychology degree from City University of Seattle in 2020.

Her graduate thesis focused on student alcoholism screenings, with findings presented at the AARE Conference in 2011, and the proceedings later published.

Karen has over +15 years of experience in the addictions field. She worked at Homewood Health for 11 years as the Addictions Program Manager, and later served as the Addictions Clinical Lead at Insight Psychological from 2020 to 2023. She became a fully licensed and Registered Psychologist in May 2022, and provides counselling, psychological/ forensic assessment, and specialized addictions services to adults in Alberta.

Karen works with individuals experiencing addictions, neurodivergence, trauma, anxiety, depression, mood and/ or personality related disorders and/ or concerns. She also supports clients navigating relationship challenges, self-esteem issues, and life transitions.

Her therapeutic approach integrates Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Exposure Therapies, Mindfulness and Somatic Mind-Body practices. She offers sex and gender therapy as loves to work with the LGBTQ+, BIPOC, and neurodivergent communities, offering an inclusive and affirming space informed by her own lived experience as a neurodivergent and queer clinician.

Karen’s work is collaborative, direct, and grounded in compassion, helping clients strengthen self-understanding and make meaningful, sustainable change. While leaning into screenings and tests for general assessment, including exploring diagnosis and discussing treatment goals or planning.

Karen founded Authentic You in November 2023 to create a clinic rooted in authenticity, connection, and collaboration, where both clients and clinicians can show up as their true genuine selves. She is honoured to be part of the helping profession and passionate about making a difference in the mental health and addictions community.

Karen is accepting limited new clients and has clinic availability for counselling sessions Monday through Friday from 9:00 am to 3:00 pm.

Don’t wait to book now and make sure to schedule ahead in order to prioritize your healing journey!

Founder of Authentic You: Counselling, Assessment & Addictions Services Inc. Accepting new a... Read More

Clara Lee, Registered Provisional Psychologist (she/her) Supervised by Jenny McAlister, Registered Psychologist

Clara is accepting new clients for in person, video, and phone sessions in Edmonton and across Alberta.

Clara offers a grounded and supportive space for teens, adults, older adults, couples, and families. You are met with warmth, steadiness, and care. You are heard and understood without judgment.

She holds a Master of Arts in Counselling Psychology from Yorkville University, a Bachelor of Arts from the University of Alberta, and a Graduate Diploma in Youth Work from Concordia University in Montreal. Her broad training helps her connect with clients from diverse backgrounds and life experiences.

Clara uses Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Narrative Therapy. You learn to understand patterns, build coping skills, and move toward meaningful change. Clara collaborates with you at each step and welcomes feedback to keep therapy focused and effective.

Clara is passionate about supporting BIPOC, LGBTQIA+, and refugee communities. As an Asian woman with her own lived experience navigating mental health stigma, she understands the weight of cultural expectations and the courage it takes to reach out. She works hard to make therapy safe, inclusive, and affirming.

Clara balances empathy with structure. She brings clarity, humour, and authenticity while helping you move toward confidence and self compassion.

Outside the office, Clara enjoys volleyball, cooking, design, and time with loved ones. Creativity and self care play an important role in how she stays grounded.

Clara has availability on Mondays from 8:00 am to 2:00 pm, Tuesdays from 3:00 pm to 6:00 pm, Thursdays from 8:00 am to 2:00 pm, and Saturdays from 9:00 am to 3:00 pm.

Book with Clara today and begin working toward the support and care you deserve!

Clara Lee, Registered Provisional Psychologist (she/her) Supervised by Jenny McAlister, Registere... Read More

Zach is a Registered Provisional Psychologist who approaches therapy with warmth, curiosity, and a deeply human-first perspective. He values depth, authenticity, and meaningful connection, and strives to create a therapeutic space where clients feel genuinely seen, heard, and understood. Zach is known for his grounded, gentle, and nonjudgmental presence, and for his ability to meet people with openness and respect, regardless of their background or life circumstances. He views therapy as a collaborative process and works alongside clients as partners, recognizing them as the experts in their own lives.

Zach holds a Master’s degree in Counselling (MC) from City University of Seattle. His professional journey began in the direction of emergency services, including formal education through a diploma in Police Studies from MacEwan University and work in wildland firefighting in Peace River, Alberta. Through a period of reflection, he recognized that his interests and values were leading him toward a different path—one centered on deeper human connection and understanding. This realization led him to return to university to complete a Bachelor’s degree in Psychology.

As he transitioned into the field of mental health, Zach gained direct clinical and community-based experience working at a community drop-in centre in Edmonton operated by the Mustard Seed, where he supported individuals navigating housing instability, addiction, and unmet basic needs. He later worked as a Behavioural Therapy Assistant with the Edmonton Catholic School District, supporting youth of diverse ages and abilities. Currently, and in addition to providing therapy services at Authentic You, Zach also works as a clinician at Cornerstone Counselling in Edmonton.

Zach’s therapeutic approach is collaborative, trauma-informed, and grounded in evidence-based practices. His primary modalities include Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing (MI). He also integrates elements of Dialectical Behaviour Therapy (DBT) skills, Cognitive Behavioural Therapy (CBT), and Solution-Focused Brief Therapy (SFBT) as appropriate. Zach is deeply interested in existential, narrative, somatic, and emotion-focused approaches, and thoughtfully weaves aspects of these perspectives into his work. He has received formal training in EMDR and ACT and plans to pursue further training in Emotionally Focused Therapy (EFT), with the goal of expanding into couples therapy in the future.

Outside the therapy room, Zach is grounded by the things that remind him he is alive and connected. Karate is a constant in his life, offering discipline, resilience, and community, and he now teaches and passes on what was given to him. He loves travel for the way it challenges assumptions and invites awe. Music and movement matter to him, from Irish dance to guitar, and he deeply values time spent with friends, laughing, playing board games, and sharing moments that make life feel full.

In therapy, Zach creates a space that feels warm, slow, and collaborative. Clients don’t need to perform, have the right words, or know exactly what they need. There may be moments when he doesn’t have the answers, but he is present and committed to figuring things out together. Above all, Zach believes people have an innate capacity for healing, and he considers it a privilege to support that process.

Zach has availability on Mondays and Wednesdays from 9:00 a.m. to 4:00 p.m. Book a session with Zach today and take the first step toward the care and support you deserve.

Zach is a Registered Provisional Psychologist who approaches therapy with warmth, curiosity, and ... Read More